Michele Baker

With over 22 years experience as a Remedial Massage Therapist, Michele has remained passionate about how simple massage techniques can have such a great effect on relieving client’s pain, tension and inflammation. Michele utilises many different techniques during a session such as remedial, deep tissue, sports massage, myofascial release, acupressure and lymphatic drainage to name a few.

Michele has also been teaching Studio Pilates for over 17 years, helping people further rehabilitate from pain and injury with these strength, stability and flexibility exercises. What she loves about Pilates is how versatile this form of exercise is, helping clients with prehab/rehab, pre surgery preparation, post surgery recovery, and event training for clients for adventures of hiking, skiing, marathons, kayaking, triathlons and parenting.

She has also specialised in Women’s health for both Massage and Pilates, helping women through pregnancy, postnatal, perimenopause, menopause, breast cancer recovery, and with diastasis rectii.