Sports

Swimming

At Coast Sport, we are passionate about helping athletes perform at their best, which is why we have a wide range of services to help swimmers feel well, move well and perform well. Our team are very experienced with working with athletes from a swimming background. Extensive Team Coverage Coast Sport Director Brett Doring regularly […]

Football

The World Game! With extensive experience, Coast Sport can help you recovering from injury and target performance! Extensive Team Coverage We have worked with a wide range of clubs and teams, including: The Central Coast Mariners have partnered with local Physiotherapy & Sports Medicine clinic, Coast Sport. The team at Coast Sport are involved with […]

Netball

Extensive Team Coverage We have worked with a wide range of clubs and teams, including: Common Injuries Ankle Sprains Wrist injuries Knee injuries Resources KNEE Netball Injury Prevention Program Elite program guide Junior program guide Junior manual Coaching manual Q and A Recreational program manual Recreational program guide Stretching exercise sheet Info for all players […]

AFL

Australian Football or Aussie rules is a fantastic sport with kicking, running, tackling and explosive jumping! You’ve got to be fit! You’ve got to be strong! Coast Sport can help you with AFL injury rehabilitation and performance! Who do we work with? Killarney Vale Bombers Coast Sport has partnered with the Bombers and are pleased […]

Crossfit

Common Crossfit Injuries Low back pain Low back pain is often caused by too much stress being placed on the lower back during exercises such as squats and deadlifts, and is the most common injury in crossfit. Knee injuries Large amounts of pressure on the knees can often lead to knee pain, and in crossfit […]

Basketball

At Coast Sport, we are passionate about helping athletes perform at their best, which is why we offer tailored services to help basketball players feel well, move well and perform well! With extensive experience, our team are well suited to help you with your basketball needs! Who we have worked with! We have worked with […]

Golf

How Do We Help You? Physiotherapy We offer world class physiotherapy services, helping you with injury rehabilitation and injury prevention. Podiatry Our podiatry services will keep your feet in top condition! Sports Massage Get your body ready to perform, and proper recovery with our sports massage services. Titleist TPI Level 1 certified Coast Sport Accredited […]

Rugby

How We Can Help: Physiotherapy We offer world-class physiotherapy services, helping you with injury rehabilitation and injury prevention. Strength and Conditioning Our world-class facilities, including a state-of-the-art gym, gives us the space and equipment to ensure you have optimal strength and conditioning training. Multidisciplinary Care We offer a wide range of integrated allied health and […]

Surfing

Surfing is a core component of the Central Coast lifestyle and is now an Olympic sport! (Tokyo 2020, Paris 2024). As well as a popular leisure activity, the Central Coast has produced many international surfing talents through its development pathways, including Ace Buchan (Avoca), Wade Carmichael (Avoca), Matt Wilkinson (Copacabana) and Macy Callaghan (Avoca). We […]

Dance

At Coast Sport, we are passionate about dancers performing and moving well! When working with you, we view communication as key to a great outcome. We will happily liaise with your dance teacher (if required) to help you get back to your best! Common Dance Injuries Hip Injuries The hip can develop pain with the […]

Mountain Biking

Down hill! Enduro! Cross Country! We love all mountain biking! Whether is racing or just for fun in the bush, Coast Sport has you covered with mountain biking support! How can we help? From strength and conditioning, to bike fits, to physiotherapy for performance and injury rehabilitation, we have you covered! Who we work with […]

Running

At Coast Sport, running is one of our favourite past times! We we recognise that running is key to nearly all sports! Whether its rehab, prevention, performance or advice on getting into running, we have you covered! How can we help? At Coast Sport, we are a multidisciplinary team! We have Sports Podiatry, Sports Nutrition, […]

Track and Field Athletics

Running! Jumping! Throwing! Track and Field has it all! At Coast Sport, Erina and Tuggerah, we are ready to help you achieve your Athletic goals! How can we help? Our multidisciplinary team is well suited to help with track and field athletes! From strength and conditioning, to nutrition, to sports podiatry and sports physiotherapy for […]

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Triathlon

Swim! Bike! Run! Be it your first tri, or your 5th Ironman/Ironwoman, Coast Sport can help you achieve your goals! How can we help? From strength and conditioning, to physiotherapy for performance and injury rehabilitation, to blister care, massage and Pilates, we have you covered! Call today to see how we can help you! Who […]