Maddie Sheppard

Meet Maddie, a proud Central Coast local with a passion for health and wellness. Her educational journey led her to Australian Catholic University, where she pursued a Bachelor’s degree in Exercise and Sport Science, followed by postgraduate studies, culminating in a Masters degree in Clinical Exercise Physiology.

During her formative years, Maddie immersed herself in various sports, excelling in surf life saving, swimming, and netball. Today, her commitment to an active lifestyle continues through activities like boxing, running, gym workouts, and being an integral part of the local basketball team. 

Maddie’s affinity for an active lifestyle is not just a personal choice; it’s a professional calling. Recognizing the profound impact of exercise on both physical and mental well-being, Maddie has always valued its role in managing various conditions. Her genuine enjoyment of helping, motivating, and educating others has fueled her dedication to the field of Clinical Exercise Physiology.

Maddie stands as an Accredited Exercise Physiologist, equipped with the knowledge and skills to make a positive impact on individuals’ health. Additionally, she holds an ASCA Level 1 Strength and Conditioning Coach certification, showcasing her expertise in this specialized area.

Maddie thrives on the diverse challenges encountered at Coast Sport. Her professional focus spans several areas, with particular interest and expertise in:

• Neurological Conditions: Maddie brings her expertise to conditions like cerebral palsy and multiple sclerosis, using tailored exercise programs to enhance the lives of those affected.

• Musculoskeletal Conditions: Enjoying knee and shoulder rehabilitation, Maddie employs her skills to aid individuals in overcoming any musculoskeletal challenges, facilitating their journey toward optimal function.

• Strength and Conditioning: Maddie’s proficiency in strength and conditioning positions her as a go-to professional for individuals seeking to enhance their physical performance. She currently manages this service for Kincumber Pacific Dolphin athletes. 

Maddie’s love for variety is evident in her approach to sports and exercise, making her an invaluable asset to Coast Sport and the community she serves. With a genuine passion for helping others achieve their health and fitness goals, Maddie continues to make a positive impact in the field of Clinical Exercise Physiology.