Jo Allan

12Jo is an Accredited Practicing Dietitian (APD) and an Accredited Sports Dietitian (ASD) with over 20 years experience in Australia and England. Her formal qualifications include Bachelor of Science (Nutrition) and Master of Science (Nutrition and Dietetics) degrees from the University of Wollongong.

A passion for sport led Jo through further study at Deakin University, the Australian Institute of Sport and Sports Dietitians Australia, to become an Accredited Sports Dietitian and a member of Sports Dietitians Australia.

Jo has been associated with the Central Coast Academy of Sport as a preferred provider of Sports Nutrition Services, since its foundation.

As a young person, Jo was an Elite Gymnast and competed at State, National and International levels. These days in summer, Jo enjoys competing in short course triathlon, and in winter, endurance and trail running events.

Jo’s clinical interests include:

Sports Nutrition (triathlon, running, swimming, diving, dance, cross fit, adventure racing)
Nutrition for optimum immunity
Gut health
Eating Disorders
Weight Management
Diabetes & Heart Disease