Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
August 6, 2020
pain from working on your feet all day

Working on Your Feet All Day? 8 Tips to Avoid Pain and Injury

Book in with Coast Sport Podiatry for a podiatry assessment and get your feet happy and healthy today! Contact us or use the book online button […]
June 3, 2017
dietitian, coast sport, central coast, cramp prevention, help for cramps, stitches

Cramps and Stitches

Pickle Me?  Science has not found all the answers to the problems of cramps and stitches, however, well-trained, fuelled and hydrated athletes are at least risk […]