Every day, feet are secured into shoes with a good set of shoe laces as Central Coast runners go out for a trot. Matt Shanahan, Coast Sport’s Podiatrist has prepared a video showing us easy way to ensure our shoes are tied up correctly. One reason to make sure we are tying up your shoe […]
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Custom Orthotics – An Advanced Treatment option for Lower Limb Pain Here Matt Shanahan discusses the use and benefits of custom orthotics. It’s next to impossible to come across a person with the perfect foot type, possessing flawless toe alignment, an ideal arch height and a seamless stride. The foot structure of any […]
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Helping the Central Coast Feel Well, Move Well and Perform Well! 
