dietitian central coast Archives - Central Coast Physiotherapy

18 Mar

Managing Children’s Food Allergies

by adminAli Redman, allergies, CCAS, Central Coast, Coast Sport, dietitian, dietitian central coast, kids allergies, managing allergies, Mariners Centre of Excellence, nutrition, nutritionist, sports nutrition, sports performance

icon The incidence of food allergies has increased considerably in Australia over the past decade with 1 in 20 children having a food allergy. A food allergy is an abnormal immune-mediated reaction to food via ingestion, skin contact or inhalation, resulting in clinical symptoms. An Immunoglobulin E (IgE) mediated food allergy occurs when the immune […]

04 Sep

Back to basics – Vegetable intake

by admin5 serves of vegetables per day, Ali Redman, Central Coast, Coast Sport, dietitian, dietitian central coast, Jo Allan, Mariners Centre of Excellence, nutrition, nutritionist, Tuggerah, vegetable intake, vegetables, wamberal, Wyong

icon Did you know that data from the Australian Bureau of Statistics 2014-2015 National Health Survey revealed that 9 in 10 or 93% of Australian adults did not eat the recommended 5 serves of vegetables per day?! Vegetables are one of the 5 core food groups and regular consumption has been strongly linked to the […]

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Managing Children’s Food Allergies

Back to basics – Vegetable intake

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