Swim! Bike! Run!
Be it your first tri, or your 5th Ironman/Ironwoman, Coast Sport can help you achieve your goals!
How can we help?
From strength and conditioning, to physiotherapy for performance and injury rehabilitation, to blister care, massage and Pilates, we have you covered!
Call today to see how we can help you!
Who we work with
We love working with all athletes! Coast Sport are proud to partner with these teams and groups!
Common Triathlon Injuries
Breaks and bruises
Crashes can be part of the sport. The right rehab and rebuild is key to prevent ongoing issues. If an x-ray is required, we can refer you.
Shoulder Pain
Common in swimming athletes. We can help you get back in the water in a safe way, checking for issues that might be causing the problem and working on performance once settled!
Stress fractures
This can be a common issue for running athletes. Sorting these issues out properly with the right support team can be crucial for tri participation.
Helping the Central Coast Feel Well, Move Well and Perform Well!