The World Game! With extensive experience, Coast Sport can help you recovering from injury and target performance!
Extensive Team Coverage
We have worked with a wide range of clubs and teams, including:
- Central Coast Mariners
- Central Coast Mariners Men’s Academy
- Central Coast Mariners Women’s Academy
- Kanwal Bulls FC
- The Gap FC Womens NPL 1
The Central Coast Mariners have partnered with local Physiotherapy & Sports Medicine clinic, Coast Sport.
The team at Coast Sport are involved with Pre-season screenings for all academy players and are currently supporting the Mariners academy teams across all levels, providing seasonal coverage for boys, girls, men and women’s academy.
Coast Sport have supported the CCM A-League team physiotherapists.
Education is a priority for Coast Sport, who have delivered a variety of educational workshops for academy players, parents and coaches covering all aspects of health and fitness to ensure optimal performance including sports nutrition, injury management and prevention and foot health.
Common Soccer Injuries
Ankle Injuries
Lateral, eversion ankle sprains occur when the ankle rolls outwards, and are common in running.
Groin Injuries
Footballers are at risk of groin injuries, account for around 14% of injuries.
Shin splints
Shin splints or medial tibial stress syndrome can be a common issue in running sports.
Soccer Resources
FOOTBALL AUSTRALIA PERFORM+
An excellent resource developed by Football Australia looking at injury prevention and performance enhancement!
Check out the website below to gain access to this fantastic resource for athletes of all ages!
Foot intrinsic muscle exercises for athletes
These are great little exercises for running athletes (short, middle, long distance), football athletes (soccer, rugby) and jumping athletes (Basketball, volleyball, high jump)
Helping the Central Coast Feel Well, Move Well and Perform Well!