Remedial Massage Central Coast

Massage is a hands on therapy that really has stood the test of time.

We consider remedial massage therapy a useful adjunct treatment during injury management and rehabilitation, as well as a sports recovery tool, and a method of managing the stresses of everyday life, for everyday people!

Regular remedial massage can help you to maintain a body that feels well, moves well and performs well, and is useful to everyone, especially athletes that train and compete regularly.

Some of the benefits of remedial massage include:

  • Increased blood flow
  • Reduced muscle tone
  • Improved joint mobility
  • Assist in sports recovery

We think remedial massage therapy is a great adjunct for treatment of:

  • Back and neck pain
  • Sporting injuries
  • Joint stiffness
  • Headache

Our Remedial Massage Therapists are highly trained and maintain Australian Association of Massage Therapists Accreditation.

Some of the techniques that our Remedial Massage Therapists use, include:

  • Trigger point release
  • Myofascial release
  • Dry Needling

Our Remedial Massage Therapists work closely with our Physiotherapists and Exercise Physiologists to ensure a collaborative approach to achieving your goals.

We offer 30-minute, 45-minute and 60-minute massage options to remain flexible to your needs.

The benefits of Remedial Massage are realised through regular treatment. So, we offer incentives to purchase treatment packs because we acknowledge that this ultimately achieves a better outcome for you. A great idea for athletes embarking on a block of training:

Massage 6-Pack 10% off (Valid for 8-weeks) .

Massage 12-Pack 15% off (Valid for 16-weeks) .

Massage 20-Pack 20% off (Valid for 24-weeks) .

Team and Group Packages

We can provide your sports team or work group with Remedial Massage Therapy solutions on site or at our clinic! A great solution for competition events and training camps. Contact us to discuss a solution that suits you!