Coast Sport now offers Clinical Pilates for Dancers
Designed and supervised by professionally trained ballet dancer, and highly qualified Pilates instructor, Rebekah Reid, these classes provide the ultimate conditioning training for local dancers.
Rebekah Reid trained as a professional ballet dancer in Scotland. She then had a decade long ballet career working as a Soloist in companies around the world. She has been practicing Pilates since she was 15 years old integrating the method in with her ballet training. It has helped her maintain general health and wellbeing as well as rehabilitation through injuries such as twisted ankles and back injuries.
Rebekah also received her Pilates Training in London with Alan Herdman who was the first Pilates teacher from the UK to train in New York at Joseph Pilates Studio in the 1970’s. She worked with him in his two studios under his mentorship program. Rebekah is trained on all Pilates equipment as well as studying the Classical Pilates repertoire and Pilates for Rehabilitation
Find out more about Rebekah
Benefits of ‘Clinical Pilates for Dancers’:
- Strength
- Flexibility
- Balance
- Stability
- Posture
When: Commences Thursday July 20th, running for 10-weeks
Time: 7pm to 8pm
Where: Mariners Centre of Excellence
Suite 104, 1 Bryant Drive, Tuggerah, NSW
Cost: Special introductory rate of $150.00 for 10-classes
REGISTER NOW
Spots are limited so don’t miss out, contact: [email protected] or call (02) 4356 2588
Coast Sport is the leading provider of world class integrated healthcare services for the NSW Central Coast, and provide the following services: Physiotherapy, Podiatry, Exercise Physiology, Sports Nutrition, Massage, Clinical Pilates and Yoga.
‘feel well, move well, perform well’
Helping the Central Coast Feel Well, Move Well and Perform Well!