Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

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October 1, 2019

Frozen Shoulder

Frozen shoulder (adhesive capsulitis) is a unique and debilitating shoulder pathology.  Characterised by severe stiffness, pain, and loss of range of motion, patients often report limitations […]
December 6, 2017
swimmer, swimming, coast sport, central coast

Swimmer’s shoulder

Swimmer’s shoulder: The steps to getting back on track icon So, your shoulder hurts when swimming? Swimmer’s shoulder is common, and occurs in up to 90% […]
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