The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.
Keep an eye out for our latest newsletter full of practice updates and new details!
Swimmer’s shoulder: The steps to getting back on track icon So, your shoulder hurts when swimming? Swimmer’s shoulder is common, and occurs in up to 90% […]
These exercises should not cause pain. If you are having trouble with these exercises or other exercises, please contact us on the details below to organise […]
These exercises should not cause pain. If you are having trouble with these exercises or other exercises, please contact us on the details below to organise […]