The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.
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icon Medial tibial stress syndrome, more commonly known as shin splints, is a common complaint, particularly among those who are involved in running or running based […]
Field hockey – Common foot problems icon Field hockey requires a combination of speed, endurance and agility. Players are continuously changing speed and direction at a […]