Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
February 6, 2016
Tuggerah swim physiotherapist screening

Respiratory Dysfunction in Swimmers

Respiratory dysfunction in Swimmers …It’s bubble, bubble, breath, right…? Competitive swimming training and racing places a huge demand on the respiratory system to deliver oxygen to […]
March 22, 2016
central coast crusaders, basketball, dunk injury, knee pain, ankle sprain, matt cranney, waves basketball, rebels, terrigal, tuggerah

Knee pain and basketball

  Jumpers Knee With basketball becoming more and more popular, basketball related injuries are increasingly seen in the clinic. Knee pain can be a common issue/injury […]
May 20, 2016
May Newsletter Coast Sport

Coast Sport May Newsletter

Check out our latest Newsletter with recent updates from Coast Sport! Click the link below to read all about what’s been happening since we first opened! […]
June 1, 2016
winter sports injury runner warmup

Winter Sport and Cold Weather Warm Up

 What an appropriate time of year to remind us all of the essential role that an effective warm up plays in performance and injury prevention. Performing […]
August 5, 2016
Central coast physio sports massage newsletter health Rio Brett Doring Matt Shanahan Yoga

Coast Sport July Newsletter

Check out our latest Newsletter with recent updates from Coast Sport! Exciting news this month is our Sports Physio, Brett Doring, has been selected to head […]
August 23, 2016
Surfing injuries Central Coast Physio massage Coast Sport Tuggerah

Surfing and Remedial Massage

  Whether you’re a recreational or a competitive surfer you want your body in top condition so you can spend as much time out in the […]