Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
March 25, 2019
Coast Sport Physiotherapy squat form athlete nicola mcdermott

Why you should be activating your glutes

icon Poor gluteal strength has been associated with various common injuries such as low back pain, hamstring injuries and knee pain. It is also important for […]