The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.
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icon With the AFL pre-season underway, it’s important to be aware of the most common injuries sustained in AFL and consider strategies to prevent them. Common […]
icon Hamstring strain injuries are common across a range of sports, especially those involving sprinting, kicking and high-speed skills. They remain one of the main causes […]