19 Apr

The Benefits of Exercise in the Treatment of Polycystic Ovarian Syndrome

icon Polycystic ovarian syndrome is the most common endocrine condition in women of a childbearing age and can be the leading cause of infertility where ovulation does not occur. Many of the symptoms of PCOS can be caused due to an increase in testosterone and male hormones circulated in the body, these can prevent ovulation […]

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18 Apr

Concussion in sport

Get your head out of the game – Concussion in sport and why you need to take it seriously icon What exactly is concussion? The latest consensus statement defines concussions as ‘a subset of mild traumatic brain injury without structural abnormalities on conventional neuroimaging modalities’.1 More simply put, concussion can be defined as a temporary […]

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28 Mar

Avoca Beach SLSC partners with Coast Sport

Supporting local surf life savers icon Avoca Beach Surf Life Saving Club are thrilled to have leading allied health services provider, Coast Sport on board to provide their elite competitors with pre-screenings, educational sessions, injury prevention and management support as well as onsite coverage at major carnivals. According to President of Avoca Beach SLSC, Garry […]

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05 Mar

Local girl following her dream to sporting greatness

Ashley Pernecker to compete in Canada icon Young aspiring Central Coast athlete, Ashley Pernecker has been selected to compete at the 2018 Track & Field Tour – Canada in July. At just 13 years of age, the pocket rocket is already an inspiration to many, juggling school and a heavy training schedule, she is one […]

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28 Feb

Coast Sport cover the Ourimbah Razorbacks

Supporting local rugby union players icon Leading allied health services provider, Coast Sport has been selected to provide sports coverage for the Ourimbah Razorbacks. Adding Rugby Union to their growing list of sporting disciplines for local clubs and organisations, the sports passionate team at Coast Sport will provide comprehensive coverage for players throughout the 2018 […]

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23 Jan

Grip strength in golf

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22 Jan

Coast Sport partners with the Magpies

In our pursuit to keep the Central Coast feeling well, moving well and performing well, Coast Sport has recently partnered with Wyong Lakes Australian Rules Football Club, Magpies or ‘Pies’ as they are affectionately known. The team at Coast Sport work closely with many elite sporting teams and organisations including the Australian Dolphins Swim team, […]

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16 Jan

Finger Fractures

Finger Fractures icon Finger fractures are relatively common, and despite the bones being small, they can cause significant issues with hand function. The many (27) bones of our hand line up specifically to allow us to grip, manipulate and control objects precisely. Your Health care professional can assess your finger injury to determine the extent […]

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20 Dec

Athlete focus: Myles Bailey

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13 Dec

Minimise the impact on your fitness regime over the silly season

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