Soccer
How do we help you?
Strength and Conditioning for Soccer
Our world class facilities, including a state of the art gym, gives us the space and equipment to ensure to you have optimal strength and conditioning training.
Multidisciplinary Care
We offer a wide range of integrated allied health and sports medicine services within our practice to ensure you have everything in the one place.
Extensive Team Coverage
We have worked with a wide range of clubs and teams, including:
Central Coast Mariners
Central Coast Mariners Academy
Central Coast Mariners Womens Academy
Central Coast Mariners Academy
Central Coast Mariners Womens Academy
The Central Coast Mariners have partnered with popular local Physiotherapy & Sports Medicine clinic, Coast Sport who are responsible for the physiotherapy requirements for the club’s Foxtel National Youth League team.
The team at Coast Sport were involved with Pre-season screenings for all academy players and are currently supporting the Mariners academy teams across all levels, providing seasonal coverage for boys, girls, men and women’s academy. Michael Torbica, Coast Sport Physiotherapist and Assistant Physiotherapist of the Mariners FC premier league team is “thrilled to be keeping our local elite football stars in tip top condition” and is “super pumped for a great season, hopefully with minimal injuries”. Education is a priority for Coast Sport are delivering a variety of educational workshops for academy players, parents and coaches covering all aspects of health and fitness to ensure optimal performance including sports nutrition, injury management and prevention and foot health.
Find out more about the partnership here.
The team at Coast Sport were involved with Pre-season screenings for all academy players and are currently supporting the Mariners academy teams across all levels, providing seasonal coverage for boys, girls, men and women’s academy. Michael Torbica, Coast Sport Physiotherapist and Assistant Physiotherapist of the Mariners FC premier league team is “thrilled to be keeping our local elite football stars in tip top condition” and is “super pumped for a great season, hopefully with minimal injuries”. Education is a priority for Coast Sport are delivering a variety of educational workshops for academy players, parents and coaches covering all aspects of health and fitness to ensure optimal performance including sports nutrition, injury management and prevention and foot health.
Find out more about the partnership here.
Common Soccer Injuries
Ankle Injuries
Groin Injuries
Shin splints
Latest Soccer News
May 30, 2019
icon With the Australian A-League season coming to an end, it means for the majority of us the football (soccer) season is only beginning. Nutrition is […]
March 11, 2019
Hamstring muscle injuries are common among amateur and professional athletes, especially in sports with sprinting demands, kicking, and sudden accelerations. Sports with a high number of […]
April 18, 2018
Get your head out of the game – Concussion in sport and why you need to take it seriously icon What exactly is concussion? The latest […]
Soccer Resources
FIFA 11+ Football Injury Prevention Program
Foot intrinsic muscle exercises for athletes
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These are great little exercises for running athletes (short, middle, long distance), football athletes (soccer, rugby) and jumping athletes (Basketball, volleyball, high jump)
Coast Sport Recipe Book
- A document full of healthy recipes created by our very own Dietitian Ali Redman.