Netball

At Coast Sport we are passionate about helping athletes perform at their best, which is why we have a wide range of services for netball players to help you feel well, move well and perform well.

How do we help you?

Extensive Team Coverage


We have worked with a wide range of clubs and teams, including:


Latest News

April 15, 2019
Coast sport tuggerah, netball, central coast, wyong, gosford, woy woy

Nutrition for netball

With the netball season starting it is important to consider how we fuel for games for those consistent high-level performance! Nutrition is not only important to […]
February 26, 2019
podiatry, coast sport, physiotherapy, dietitian, wyong netball association, gosford netball, opens final

Set yourself up for the season: common netball injuries and prevention

icon With the netball pre-season well and truly upon us, it’s time to jump in to training. Netball manages to provide a substantial amount of injuries, […]
June 5, 2018
netball warmup, injury prevention, coast sport, CCH

Ankle sprains in netball

icon Ankle sprains are one of the most common injuries in netball players and can range in severity. Minor sprains may only take a week of […]

Resources


Coast Sport Recipe Book

  • A document full of healthy recipes created by our very own Dietitian Ali Redman.


Foot intrinsic muscle exercises for athletes

  • These are great little exercises for running athletes (short, middle, long distance), football athletes (soccer, rugby) and jumping athletes (Basketball, volleyball, high jump)

Basic Ankle taping

  • Basic rigid ankle strapping to prevent ankle inversion injuries. This taping can be used across a range of sports to reduce the risk of ankle injury.

How to choose the right netball shoe

  • Coast Sport Podiatrist Will chats about what to look for a in a good netball shoe.