Blog
The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.
Keep an eye out for our latest newsletter full of practice updates and new details!
Keep an eye out for our latest newsletter full of practice updates and new details!
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January 27, 2022
Children spend around 30 hours a week in their school shoes, or more than 15,000 hours during their school years, so correctly fitted schools shoes are […]
October 12, 2021
If you’re local to the Greater Sydney area or NSW, Australia in general, you are well across our recent 107 day Covid lockdown. You may have […]
September 2, 2021
High Jumper Nicola McDermott soared to new heights when earning her Silver medal at the 2020 Tokyo Olympics, in addition to her Silver medal, Nicola reached […]
August 26, 2021
3 in 5 workplace accidents involve someone who is working in a trade profession with 60% of tradesmen feeling the strain of being on their feet […]
July 29, 2021
Have you ever wondered how you can benefit from plyometric exercises or what they are? Have you been caught asking yourself any of the following: • […]
July 18, 2021
Did you know that there are 1.8 million people living with Diabetes in Australia? If your a Diabetic then you know that diabetes and your feet […]
July 8, 2021
The colder months can bring on many new and common foot complaints. As a Podiatrist we see an increase in the presentation of corns, ingrown toenails, […]
June 1, 2021
Endometriosis is a chronic condition where the endometrial tissue that normally lies inside the uterus migrates to outside of the uterus. The most common places to […]
May 3, 2021
Sometimes we are after a healthier lifestyle but unsure how to get there. Going on a new diet and hitting the gym every morning at 5am […]
March 22, 2021
Have you ever had tightness in the front of your hip? Stiffness in your lower back? Pain with running? Then maybe you need to relieve some […]