Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
January 21, 2020

I’ve dislocated my finger, what now, and when can I play again?

During your rehabilitation your hand therapist will guide you through appropriate drills and training sessions to ensure you are appropriately conditioned to play and game like […]
January 6, 2020

It’s not just a “jarred” finger!

Book an appointment online!
November 12, 2018
Carpal tunnel syndrome hand and forearm pain physiotherapy central coast tuggerah

Carpal tunnel syndrome

icon What is it? Carpal tunnel syndrome is a common condition which causes pain and other sensory changes in the hand and forearm. This is caused […]
January 16, 2018

Finger Fractures

Finger Fractures icon Finger fractures are relatively common, and despite the bones being small, they can cause significant issues with hand function. The many (27) bones […]
October 30, 2017
footy afl nrl central coast rugby

Mallet finger

Sign up to COAST SPORT news and updates! 
SIGN UP
Close