Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
September 4, 2018
Local long jumper Beth Kranendonk signs as Coast Sport Physiotherapy and sports medicine ambassador

Beth Kranendonk signs as Coast Sport Ambassador

Another local athlete signs on as Coast Sport ambassador icon Aspiring long jumper, Beth Kranendonk has recently signed on as a Coast Sport ambassador joining other […]
July 30, 2018
physiotherapy nutrition dietetics podiatry massage athletes and ambassadors central coast tuggerah

Up close and personal with Nicola McDermott

Get up close and personal with Coast Sport Ambassador – Nicola McDermott icon Learn more about Commonwealth Games Bronze medallist and local high jumping star, Nicola […]
June 19, 2018
physiotherapy nutrition dietetics podiatry massage athletes and ambassadors central coast tuggerah

Nicola McDermott signs as Ambassador

Flying high – Introducing Coast Sports newest ambassador Nicola McDermott icon Coast Sport is delighted to welcome their newest ambassador, Commonwealth Games Bronze medallist and high […]
December 20, 2017

Athlete focus: Myles Bailey

October 24, 2017

Central Coast Half Marathon

August 14, 2017
cassie van breugel, swimming, swimmer, swimming australia

Up close and personal with Cassandra van Breugel

One- on- one with CVB Quick questions with Cassie: When and why did you get into swimming? I started competitive swimming when I was 11. My […]
April 6, 2017
swimming physiotherapist, sports physio, exercise physiologist, swimming exercises, coast sport, central coast, swim, tuggerah, pool, ocean

Supporting Elite Athletes

February 19, 2017
nutrition, sports performance, jo allan, coast sport, tuggerah, central coast

Eat to Perform

Download our free EAT TO PERFORM poster below! It’s a great resource to put in your team change room for ease sports nutrition tips!
July 20, 2016
Massage for athletes sports soccer cyclist

5 reasons why athletes should love massage!

  According to research, there is great psychological and physical benefits for athletes who engage the services of regular massage therapy sessions as well as other stress-reducing activities.   Here’s […]
June 29, 2016
Podiatry orthotics sports shoes Matt Shanahan

Custom Orthotics

Custom Orthotics – An Advanced Treatment option for Lower Limb Pain Here Matt Shanahan discusses the use and benefits of custom orthotics.     It’s next […]