At Coast Sport we are passionate about helping athletes perform at their best, which is why we offer tailored services to help basketball players feel well, move well and perform well.
How do we help you?
Strength and Conditioning for Basketball
Our world class facilities, including a state of the art gym, gives us the space and equipment to ensure you have optimal strength and conditioning training.
We offer a wide range of integrated allied health and sports medicine services within our practice to ensure you have everything in the one place.
Common Basketball Injuries
Finger and wrist injuries
Wrist sprains generally occur when the wrist is bent backwards, either by contact with an object or the ground, and can damage a number of the ligaments in the wrist.
Latest Basketball News
July 29, 2021
Have you ever wondered how you can benefit from plyometric exercises or what they are? Have you been caught asking yourself any of the following: • […]
April 18, 2019
Neuromuscular programs are gaining more and more momentum as great injury prevention tools as well as performance enhancement strategies. We’ve particularly seen this in football, with […]
March 6, 2019
icon With the basketball season well and truly upon us, it’s important to know the most common injuries and what you can do to prevent them […]