Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
January 27, 2022

5 tips when looking for shoes for kids

Children spend around 30 hours a week in their school shoes, or more than 15,000 hours during their school years, so correctly fitted schools shoes are […]
February 18, 2016

Are you prepared for your pre-season?

As the summer break draws to a close and we climb out of our post-holiday depression, for many, our minds turn toward the impending pre-season training […]
February 6, 2016
Tuggerah swim physiotherapist screening

Respiratory Dysfunction in Swimmers

Respiratory dysfunction in Swimmers …It’s bubble, bubble, breath, right…? Competitive swimming training and racing places a huge demand on the respiratory system to deliver oxygen to […]