AFL

At Coast Sport we are passionate about helping athletes on the Central Coast perform at their best, which is why we offer tailored services to help AFL players feel well, move well and perform well.

How do we help you?

Who do we work with?

Wyong Magpies

Coast Sport have partnered with the pies for the next 3 years and are pleased to be able to support this local up and coming club.

The team at Coast Sport will be providing Physiotherapy coverage at all home and away matches for both senior women and Black Diamond Cup team.

They will also offer complimentary pre-season screenings for senior players and educational nights for players, coaches and families as well as access to the state- of- the art gym and equipment at the Tuggerah clinic.

Latest AFL news

February 19, 2019
wyong magpies, afl, central coast, sports physio

Set yourself up for the season: Common injuries and prevention in AFL

icon With the AFL pre-season underway, it’s important to be aware of the most common injuries sustained in AFL and consider strategies to prevent them. Common […]
August 14, 2018
wyong magpies, afl, central coast, sports physio

Top tips for ensuring optimum performance during footy finals

It’s finals time: Top tips for ensuring optimum performance during footy finals icon It’s that time of year again, where footy finals are almost upon us. […]
May 28, 2018
wyong magpies, afl, central coast, sports physio

Hamstring injuries in AFL

icon Hamstring strain injuries are common across a range of sports, especially those involving sprinting, kicking and high-speed skills. They remain one of the main causes […]

AFL Resources

Coast Sport Recipe Book

  • A document full of healthy recipes created by our very own Dietitian Ali Redman.

Foot intrinsic muscle exercises for athletes

  • These are great little exercises for running athletes (short, middle, long distance), football athletes (soccer, rugby) and jumping athletes (Basketball, volleyball, high jump).

Ankle taping

  • Basic rigid ankle strapping to prevent ankle inversion injuries. This taping can be used across a range of sports to reduce the risk of ankle injury.