20 Dec

Athlete focus: Myles Bailey

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06 Dec

Swimmer’s shoulder

Swimmer’s shoulder: The steps to getting back on track icon So, your shoulder hurts when swimming? Swimmer’s shoulder is common, and occurs in up to 90% of swimmers during their career. Check out the video below, where Coast Sport and Australian Swim Team physiotherapist Brett takes you through the steps to take in order to […]

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13 Oct

The benefits of exercise on mental health

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14 Aug

Up close and personal with Cassandra van Breugel

One- on- one with CVB Quick questions with Cassie: When and why did you get into swimming? I started competitive swimming when I was 11. My best friend wanted me to swim with her and my older brother also started competing at carnivals. Where did you grow up? I have lived on the Central Coast […]

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20 Apr

Pilates for Swimmers

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06 Apr

Supporting Elite Athletes

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27 Mar

Exercise of the Month – March 2017

These exercises should not cause pain. If you are having trouble with these exercises or other exercises, please contact us on the details below to organise an appointment.   Thanks to our Accredited Exercise Physiologist, Coast Sport team member Leigh-Anne McBride for preparing this exercise of the month. To book in with Leigh-Anne to get some […]

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07 Mar

Exercise of the Month – February 2017

These exercises should not cause pain. If you are having trouble with these exercises or other exercises, please contact us on the details below to organise an appointment.   Thanks to our Accredited Exercise Physiologist, Coast Sport team member Leigh-Anne McBride for preparing this exercise of the month. To book in with Leigh-Anne to get some […]

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16 Feb

5 reasons why swimmers should practice Pilates

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27 Dec

Coast Sport supporting the Australian Swim Team

Media release – December 2016     Coast Sport supporting the Australian Swim Team LOCAL PHYSIO KEEPING AUSSIE SWIMMERS IN PEAK CONDITION TO SNARE MEDALS AT WORLD SHORT COURSE IN CANADA It may have been snowing in Windsor but the Australian Dolphins Swim team was on fire! The Australian Dolphins Swim Team kick started its […]

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