Blog

Our blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
June 19, 2018
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What are plantar warts?

June 19, 2018
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Overtraining

October 17, 2017
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How to pick the right running shoe

June 1, 2016
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Winter Sport and Cold Weather Warm Up

 What an appropriate time of year to remind us all of the essential role that an effective warm up plays in performance and injury prevention. Performing […]