Blog

Our blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
October 2, 2017
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Acute Wry Neck

August 11, 2017
Coast Sport Tuggerah Physio Podiatrist Ex phys massage

Coast Sport named 2017 finalist for Central Coast Business Excellence Awards

June 3, 2017
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Running and Massage

Thanks to our massage therapist, Coast Sport team member Ali Redman for preparing this blog!   Book an appointment online  
November 19, 2016
Coast Sport massage therapy, Mick Kranendonk, Ali Redman, sports massage

Myofascial Cupping, what is it?

  Myofascial Cupping is a form of remedial massage treatment combining and using Myofascial Release Therapy and Trigger Point Therapy. How does it work? Using glass or silicone cups, […]
October 16, 2016
Tuggerah Wyong Killarney Vale Central Coast Massage

Remedial Massage Therapy on the Central Coast

Remedial Massage Therapy is a hands on treatment that really has stood the test of time. At Coast Sport, we consider Remedial Massage Therapy a useful […]
August 23, 2016
Surfing injuries Central Coast Physio massage Coast Sport Tuggerah

Surfing and Remedial Massage

  Whether you’re a recreational or a competitive surfer you want your body in top condition so you can spend as much time out in the […]