Blog

Our blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
February 13, 2018
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Bunions

February 12, 2018
Physiotherapy, pilates for swimming, tuggerah, coast sport, sports physio

Why swimmer’s need a dryland warm up

December 20, 2017
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Athlete focus: Myles Bailey

December 13, 2017
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Minimise the impact on your fitness regime over the silly season

November 14, 2017
Protect-Our-Future-World-Diabetes-Day-November-14

World Diabetes Day

October 24, 2017
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Central Coast Half Marathon