Blog

Our blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
April 20, 2017
Physiotherapy, pilates for swimming, tuggerah, coast sport, sports physio

Pilates for Swimmers

April 6, 2017
swimming physiotherapist, sports physio, exercise physiologist, swimming exercises, coast sport, central coast, swim, tuggerah, pool, ocean

Supporting Elite Athletes

March 12, 2017
podiatry, central coast, wamberal, tuggerah, wyong, coast sport, tuggerah

Happy feet for standing jobs

  Thanks to our Sports Podiatrist Matt Shanahan¬†for preparing this blog. To book in with Matt and get help with your feet, call us on 4356 […]
January 18, 2017
Coast Sport Tuggerah, podiatrist, shoe, physio, running, athletics, jog, injury prevention

Tying up your shoe laces

Every day, feet are secured into shoes with a good set of shoe laces as Central Coast runners go out for a trot. Matt Shanahan, Coast […]