Blog

Our blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
January 18, 2017
Coast Sport Tuggerah, podiatrist, shoe, physio, running, athletics, jog, injury prevention

Tying up your shoe laces

Every day, feet are secured into shoes with a good set of shoe laces as Central Coast runners go out for a trot. Matt Shanahan, Coast […]
May 27, 2016
toenail podiatrist pain Matt Shanahan

Runners Ingrown Toenails

  The term “ingrown toenail” is used to illustrate various problems that lead to discomfort and pain all around the toe nail/s despite the unsaid fact […]