23 Aug

Surfing and Remedial Massage

Whether you’re a recreational or a competitive surfer you want your body in top condition so you can spend as much time out in the waves as possible. Massage therapy concentrates on keeping your body in a flexible and pain-free state by increasing range of motion and assisting in recovery. Treatments focus on the muscles […]

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20 Jul

5 reasons why athletes should love massage!

According to research, there is great psychological and physical benefits for athletes who engage the services of regular massage therapy sessions as well as other stress-reducing activities.   Here’s 5 reasons athletes should – and do – love massage therapy: An athlete, regardless if they are a developing athlete or an elite athlete, needs a quiet mind. We’ve all heard the cliché […]

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