Blog

The Coast Sport blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
August 23, 2016
Surfing injuries Central Coast Physio massage Coast Sport Tuggerah

Surfing and Remedial Massage

  Whether you’re a recreational or a competitive surfer you want your body in top condition so you can spend as much time out in the […]
July 20, 2016
Massage for athletes sports soccer cyclist

5 reasons why athletes should love massage!

  According to research, there is great psychological and physical benefits for athletes who engage the services of regular massage therapy sessions as well as other stress-reducing activities.   Here’s […]