Blog

Our blog is designed to keep you up to date with our latest learning and development plus ways we can help you with injury management, prevention and performance enhancement.

Keep an eye out for our latest newsletter full of practice updates and new details!
February 12, 2018
Physiotherapy, pilates for swimming, tuggerah, coast sport, sports physio

Why swimmer’s need a dryland warm up

December 20, 2017
swimmers-swimming-race-competition-56837

Athlete focus: Myles Bailey

December 6, 2017
swimmer, swimming, coast sport, central coast

Swimmer’s shoulder

August 14, 2017
cassie van breugel, swimming, swimmer, swimming australia

Up close and personal with Cassandra van Breugel

One- on- one with CVB Quick questions with Cassie: When and why did you get into swimming? I started competitive swimming when I was 11. My […]
July 30, 2017
brett, matt, coast sport, tuggerah, central coast, physio. podiatry, sports injury

Bahamas Youth Commonwealth Games – 19th-23rd July 2017

April 20, 2017
Physiotherapy, pilates for swimming, tuggerah, coast sport, sports physio

Pilates for Swimmers